Exclusive AMBJJ Training Experience

Transform Your life with Elite Coaching, Nutrition, and Performance — designed exclusively for AMBJJ athletes, and their families.

🥋Your performance on the mat starts with how you treat your body off of it.

Whether you’re rolling six days a week, instructing others, or cheering from the sidelines as a proud parent or spouse—your body carries you through it all. Now, it’s your turn to be taken care of.

These one-on-one sessions are designed to help you move better, feel stronger, and recover faster — whether your focus is on strength, mobility, or hands-on recovery.

What to expect:

Each 50-minute session is tailored to your body’s current needs and may include:

  • Strength & performance training

  • Mobility techniques and movement restoration

  • Cupping, band compression, and recovery therapy

You don’t need to decide in advance—we’ll adapt each session together based on how you’re feeling and what your goals are.

Ready to Move, Feel, & Perform Better?

Don’t delay your self-care.
Let’s build your body’s strength and resilience—so you can keep doing what you love, stronger than ever.

💡 Who This Is For:

  • You're an everyday athlete who wants to stay strong and injury-free

  • You’ve been feeling stiff, achy, or worn down from training

  • You’re looking to move better, recover faster, and support your body between rolls

  • You’re a spouse or parent who wants to move and feel better for your kids

  • You’re ready to finally invest in your own health—because you always show up for others

📍 Where Do Sessions Happen?

All sessions are held in the private, fully equipped training AMBJJ fitness studio — by appointment only.

Curious About Working Together?

If you’re new here or simply curious about how my coaching can support you, feel free to reach out.

We’ll talk about your goals, challenges, and the best way to support your training and recovery.
No pressure — just connection, clarity, and next steps.

I read every message personally and will get back to you within 48 hours.

Meet Your Coach,

Paloma Pilar

With 15 years of experience as a strength, nutrition, and performance coach, I’m more than just a trainer—I’m an athlete, educator, and Jiu-Jitsu teammate who believes: the strongest move you can make is the one that puts your well-being first.

Certifications

  • Bell Mechanics, LLC | Founding Trainer

  • StrongFirst Iron Maiden (Achievement)

  • Strongfirst Level 2 Kettlebell Instructor

  • Strongfirst Bodyweight Instructor

  • Kettlebell Coach University Level II Certified Coach

  • NASM Certified Personal Trainer

  • NASM Corrective Exercise Specialist

  • NASM Fitness Nutrition Specialist

  • Precision Nutrition Level 1 Certified Coach

  • Pre- & Postnatal

  • CPR/AED Certified

Say yes to yourself

Schedule your time, show up for your health, and let’s get to work.

PARTNERS

Who We Work With

Free Gift with purchase using Affiliate Link

Code: GREATNESS20

Code: PALOMA

THE GREATNESS CIRCLE

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