Personalized Coaching to Help Women Break the Cycle of Dieting, Insecurity, and Self-Doubt—For Good
Led by Paloma Pilar—one of fewer than 100 women in the world to earn the title of StrongFirst Iron Maiden, with over a decade of hands-on coaching experience—The Greatness Circle helps high-performing women in their 30s and 40s become powerful movers, nourish with confidence, and rebuild the self-trust they’ve lost through years of failed programs.
Trusted by hundreds of professional women, this proven coaching method is designed to help you reclaim confidence, heal your relationship with your body, and finally feel at home in yourself—mentally, emotionally, and physically.
Say goodbye to low self-esteem, food guilt, & body dissatisfaction!
If you’re stuck in a cycle of starting over, tired of tracking every bite, and wondering why you’re doing everything “right” but still not seeing results—I see you. As a coach who helps overwhelmed professionals rebuild trust with their bodies and take back control of their health without extremes, I’ll guide you in creating sustainable change that lasts through real life.
You’ve done everything “right.” So why doesn’t the mirror reflect the effort?
You’ve counted, restricted, pushed yourself—only to feel like it’s never enough.
I get it—because I’ve been there.
That’s why I created The Greatness Circle:
A coaching method that builds strength from the inside out—so you can finally see results that match your effort, and feel confident in the body you’re living in now.
Hundreds of women have used this approach to break free from burnout, build sustainable habits, and actually follow through—for life.
You can too.
Ready to stop starting over?
THE GREATNESS CIRCLE DIFFERENCE
Their stories started just like yours: tired, stuck, and ready for something different.
From burnout to breakthrough—see what happens when you stop starting over and start building better.
Build confidence from the inside out—with a coach who gets it.
Personalized Coaching & Real-Time Feedback
Custom training, tailored nutrition, and real human support every step of the way.
Supportive Private Community
You’re not doing this alone. Connect with other women on the same journey inside The Greatness Circle.
All-in-One Coaching App
Track workouts, meals, habits, and progress in one place—no guesswork, no overwhelm.
Habit-Based Structure That Sticks
Track workouts, meals, habits, and progress in one place—no guesswork, no overwhelm.
Your 6-Month Roadmap to Success & Self-Trust
You didn’t land here overnight—and you’re not expected to change overnight either.
But if you commit six months to yourself, you’ll walk away stronger—physically, mentally, and emotionally—equipped with the tools to navigate life with confidence and clarity.
This is the path to becoming someone who follows through.
Someone who can adapt to any season, any stressor, any version of life—and still show up.
Let me show you how.
Phase One: Physical & Mental Strength
(Months 1–2)
Weekly 60-minute coaching calls
for deep support and clarity
This is the foundation. Together, we strip away confusion and rebuild trust in your body, your hunger, your goals, and your capabilities.
One week of baseline assessments: strength, mobility, and endurance
Customized training program built around your lifestyle
Foundational nutrition habits centered on hydration, nourishment, movement & recovery
Deep mindset coaching: we begin breaking old paradigms—restriction, perfectionism, all-or-nothing thinking—and build your personal philosophy of sustainable growth
Private access to The Greatness Circle + The Arena community
You get the most direct access to me during this phase—to troubleshoot, strategize, and build your momentum from the ground up
This isn’t just where you learn what to do. It’s where you start to believe you can.
Phase Two: Momentum & Habit Mastery
(Months 3–4)
Bi-weekly 30-minute coaching calls
Now that the wheels are turning, this is where you learn to drive.
Continued progression in your strength & conditioning program
Nutrition habits become second nature—and now we get more precise with meals, portions, and fuel
Real life starts to test your rhythm—and that’s by design
You’ll learn how to keep showing up during low motivation, stress, and unpredictability
We shift from needing direction to building self-direction. I’ll guide you in adjusting your plan based on life—not quitting when things get hard
You learn how to dial things up or down without guilt
This phase is about building unshakable consistency—especially when things aren't perfect.
Phase Three: Mastering Independence
(Months 5–6)
Bi-weekly 30-minute coaching calls
By now, you’re not guessing. You’re executing—with clarity and conviction.
Another customized program update based on your progress
You’ll know how to assess your own needs and make smart adjustments
We focus on ownership and adaptability —not just checking boxes
Learn how to transition out of food tracking (if that’s your goal), or use it as a tool without obsession
Build a toolbox for life: meal planning, grocery shopping, time management, progress tracking, self-assessment
Embrace tracking as a tool for empowerment, not perfection
Understand how to measure progress in a way that aligns with your values—not just your weight
You don’t just finish strong. You leave with the confidence to keep going—without me.
💥 Why Six Months?
Because the life you want isn’t built in a 30-day sprint.
It’s built when you give yourself enough time to:
Show up through different seasons—mentally, emotionally, hormonally, and literally
Learn how to navigate “life life”—stressful weeks, vacations, birthdays, burnout, motivation dips
Meet different versions of yourself—energized, tired, focused, distracted—and still move forward
Build habits that don’t just work when life is ideal, but sustain you when it isn’t
Six months gives you the reps to build resilience.
The proof that you don’t have to start over.
The structure to make success feel simple.
And the support to become someone who
finishes what she started.
This isn’t just about getting strong. It’s about becoming someone you trust.
Meet Your Coach,
Paloma Pilar
With over a decade of experience, I’ve helped high-performing individuals—especially women balancing careers, burnout, low self-esteem, body insecurities, and personal goals—build strength and confidence in their bodies.
My approach combines science-backed methods with real-world application, giving you the tools to succeed long after our time together. But more than that, I bring soul-deep belief in your ability to change. This isn’t just about what you do—it’s about who you become.
Certifications & Achievements
StrongFirst Iron Maiden | Founding Trainer, Bell Mechanics, LLC | StrongFirst Level II Kettlebell Instructor (SFG II) | Kettlebell Coach University Level II Certified Coach | Corrective Exercise Specialist | Precision Nutrition Level 1 Certified Coach | NASM Fitness Nutrition Specialist | Pre- & Postnatal | CPR/AED Certified
For a limited time only: Get Started today and get a FREE Virtual Movement Assessment along with...
all of this inside the program:
In-depth nutrition education and habit coaching
A personalized training program (updated as you grow)
Access to ALL current + upcoming courses (nutrition, kettlebell, bodyweight strength)
Bi-weekly coaching calls after initial onboarding (Weekly coaching during Months 1 & 2)
Access to The Arena + Greatness Circle private community for support
Custom tools to track your food, progress, consistency, and habits
Support for meal planning, grocery shopping, and time management
Real-time feedback and strategy adjustments based on your lifestyle
Who is this for?
This program is not for everyone.
This program is for you if:
You’re ready to take ownership of your health and want expert guidance—not endless guessing.
You value structure, feedback, and real accountability to follow through on what you start.
You’re tired of extremes and quick fixes—you want a sustainable process that actually works.
This program is not for you if:
You’re looking for a shortcut, a cleanse, or a 30-day fix.
You’re unwilling to make time for yourself or try new approaches.
You want someone to do the work for you, not with you.
Frequently Asked Questions
I’ve tried everything. How is this different?
Most programs give you information. This one builds transformation—because we go far beyond just “what to do.”
You’ll learn how to think differently, problem-solve in real life, and build the internal systems (and confidence) to stop starting over.
And unlike most personal training, this mentorship includes:
– Education you can apply for life
– Personalized coaching and strategy calls
– Full access to training, nutrition, and mindset resources
– A private community for support
You can also add on personal training sessions if you want more hands-on support.
What if I’m not in shape yet?
Then you're in the right place! This program was designed to meet you exactly where you are—not where you think you should be. We’ll start with strength, mobility, and endurance assessments to build a plan that works for your current body and lifestyle. You’ll never feel behind here—just supported.
I’m busy. Will I even have time for this?
This program was created for busy people. Your training plan is efficient, doable, and personalized. And you’ll learn how to weave foundational habits into the life you already have—not overhaul it. Many clients say this approach is the first one they’ve actually been able to stick with.
Is it just workouts, or do you help with food too?
You’ll get both. Your training program is tailored to your goals, and you’ll also have access to in-depth nutrition guidance, habit coaching, meal planning tools, and real support to help you build a way of eating that actually works with your life—not against it.
What if I’m working around an injury or have unique needs?
If you're currently dealing with an injury, I strongly recommend working with a licensed physical therapist (PT) or another qualified medical professional first. While I’m happy to collaborate with your care team to support your recovery, my online programming is not designed to diagnose or treat injuries independently.
That said, if you're post-rehab or managing chronic conditions with medical clearance to train, we can adapt your program to meet your individual needs and goals. Your long-term success and safety are my top priority—and that begins with honoring your body and the healing process.
I work out at a gym (or at home). Does this still work for me?
Yes. Your program is designed around your current setup—whether you train in a home gym, outdoors, or at a commercial gym. You don’t need fancy equipment—just a willingness to start.
PARTNERS
Who We Work With
